Non-structural Scoliosis
Definition:
L'attitude scoliotique, also known as postural or non-structural scoliosis, refers to a temporary and reversible lateral curvature of the spine that is not caused by structural abnormalities such as vertebral rotation or bony deformities. Instead, it is often the result of poor posture, muscle imbalances, or unequal weight distribution. Unlike structural scoliosis, which involves fixed spinal curvature due to bone abnormalities, postural scoliosis can be corrected through proper positioning, exercises, and other interventions.
Symptoms:
Mild lateral curvature of the spine.
Uneven shoulders or hips.
One shoulder blade appearing more prominent than the other.
Back pain or discomfort, especially after prolonged periods of sitting or standing in a certain position.
Our Treatment as a EvivaPHYSIO:
Postural scoliosis is typically diagnosed through a physical examination by a healthcare professional, who may observe the curvature of the spine while the individual is standing or bending forward.
Postural correction: Practicing proper posture and body alignment during daily activities, including sitting, standing, and lifting.
Stretching and strengthening exercises: Specific exercises to stretch tight muscles and strengthen weak muscles, particularly those of the back, abdomen, and hips.
Ergonomic modifications: Making adjustments to work or home environments to support better posture, such as using ergonomic chairs, desks, or pillows.
Physical therapy: Working with a physical therapist to develop a personalized exercise program and receive hands-on treatment, such as manual therapy or therapeutic modalities.
Bracing or orthotics: In some cases, a brace or orthotic device may be recommended to support proper spinal alignment and alleviate discomfort.
Education and lifestyle modifications: Providing education on proper body mechanics and lifestyle modifications to prevent exacerbation of postural imbalances, such as avoiding prolonged sitting or standing in one position.
The prognosis for postural scoliosis is generally favorable with appropriate treatment, as the condition is often reversible and does not involve structural changes to the spine. However, early intervention and consistent adherence to recommended therapies are important for achieving optimal outcomes and preventing recurrence of symptoms. Individuals with postural scoliosis may benefit from regular follow-up with a healthcare professional to monitor progress and adjust treatment as needed.