Flatfoot with valgus

1.Definition:

It's a condition where the arch of the foot is flattened and the foot is turned outward, causing the ankle to appear to lean inward. This condition is often referred to simply as "flat feet" or "fallen arches."

Flatfoot valgus can be classified as flexible or rigid. In flexible flatfoot valgus, the arch of the foot appears normal when non-weight bearing, but collapses when weight is applied, such as when standing. Rigid flatfoot valgus is characterized by a fixed deformity where the arch remains flattened regardless of weight bearing.

2. Principal causes:

Flatfoot valgus can be congenital, meaning it's present at birth, or acquired later in life due to factors such as aging, obesity, injury, or overuse. It can also be associated with certain medical conditions such as ligament laxity, arthritis, or neurological disorders.

3. Symptoms:

Symptoms of flatfoot valgus may vary depending on the severity of the condition, but common symptoms include:

• Pain or discomfort in the arch of the foot, heel, or along the inner ankle.

• Swelling along the inside of the ankle or foot.

• Difficulty standing for long periods or participating in activities that require prolonged weight bearing.

• Foot fatigue or cramping, especially after walking or standing for extended periods.

3. Our treatment in EvivaPHYSIO:

Specific exercises to strengthen the muscles of the foot and ankle, as well as improve flexibility, can help alleviate symptoms and improve foot function.

Overall, flatfoot valgus is a common foot deformity that can cause pain and discomfort, but with proper treatment and management, most individuals can experience significant relief of symptoms and maintain an active lifestyle.